Thursday, April 8, 2010
P90X with a Physical Education Major
My name is Eric Spielman I am a post-baccalaureate student at Slippery Rock University I also have a degree in Exercise Science. I swim at least 3 times per week and lift about 3 times per week, I am also involved in a roller hockey league and an ice hockey league. I fancied myself as an individual whom was in fairly good shape granted my diet is not one to be admired (it consists of lots of barbecued chicken and beer), but just recently I decided to try the P90X videos that I have heard so much about. I figured with my extensive background in exercise and fitness this would be a walk in the park. As it turns out it is more like wind sprints in the boiler rooms of hell. I am 6 videos deep and my body is feeling it and I found out today as I sit in this Technology class that Jen Lanke is going to instruct a killer workout in our Striking/Fielding class at 2:00. Needless to say the thought of sitting on a couch in the cool basement of the union and watching the Masters today rather than go to class has crossed my mind more than twice. You have got to love doing the P90X workouts while you are a Physical Education Major, maybe swimming won't happen today.
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